Despite all the unhealthy pics of food in the last two posts I am on a "diet". I say "diet" but truly it's a lifestyle change. My hubs and I eat fish, veggies and other healthy things. I avoid cooking with oils or butter and I'm weening my hubs off yellow cheese (only on special occasions)! We were working out so well until I fractured my foot in two places! I've been unable to work out since early December. Talk about depressing! Blah! I finally got enough motivation to start doing arm weights, which has lifted my spirits a bit. Truly, working out releases the happy vibes in my body ha-ha. It's like an all natural anti-depressant! :-) We used to walk 3 miles on a trail behind our place, and then do an hour on the elliptical! I miss it so much!
Now that Valentines is behind us I need to get my act together and start counting calories again! I feel like I've back slid so far this week! Monday, Monday, Monday! I'm starting over Monday! Yes I could start over tomorrow but....umm...MONDAY! :-P
Anyway, I think I've finally got my hubs loving Almond Milk. Yay!!
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