Thursday, July 14, 2016

Feta spinach turkey burgers

            
 These turkey burgers turned out delish! I made these for a family BBQ with my parents. I've made them several times since.

 RECIPE:  
1lb ground turkey
1/2 tsp garlic powder
1tsp onion powder or finely chopped onion 
10oz spinach, frozen
2 egg whites
1 cup oats
1/4 black pepper
1 pinch salt
1 cup feta cheese

DIRECTIONS:
mix until all ingredients are incorporated
don't over mix 
make palm size patties
bake at  400-425 until internal
 temp is 165 degrees


No comments:

Post a Comment